Monday Morning Meditation, Ep. 40: Touch-a Touch-a Touch-a Touch-a


Good Morning Meditators!

In this week’s episode we talk about and how everyone should go there and bookmark it.  It will be your one-stop-resource for all things Sanctuary Studios and Monday Morning Meditation.  We talk about the Spirit, Mind and Body Expo that happened a couple weeks ago.  I take the opportunity to thank everyone who came out to say hello.  Especially since the weather outside was TRULY frightful.  I also thank the kind people who opened their home to me for a holiday party where I was the entertainment for the evening.  I met some incredible people and enjoyed my time reading for people during the party.  I also put out a call for anyone who may be in need of a psychic reader for their parties, or for their fairs or expos to reach out to me at

Then we talk about being grateful even when times aren’t that fantastic.  We talk about a school of metaphysical thought that says we must fully go through the highest of highs and the lowest of lows in order to truly learn lessons and live.  And how when we allow ourselves to go through the highest of highs and the lowest of lows and truly experience them for what they are, we eventually find a place of equilibrium.  And how there’s always hope.  And how nothing lasts forever.  Good, bad or indifferent, there’s always hope and nothing lasts forever.

Then we talk about my good friend Andre’ (not his real name) and how he was the spark for today’s episode on Touch.

If you have an idea for a meditation on Smell or Taste, please reach out to me at and I will DEFINITELY give you credit for the idea.  I’ll credit you and link you up everywhere I am on social media.

Then we get into the meditation itself.

I’d love to hear from you. You can contact me directly at  Or you can contact me and other meditators on:

Facebook @ MondayMorningMeditationPodcast.

On Instagram @ MondayMorningMeditation

On twitter and KIK @M2MeditationPod.  That’s M, the number 2 MeditationPod.

Or on Snapchat and Periscope @ M2MMeditation.

In addition to being a meditator I’m also a tarot card reader and spiritual advisor.  If you’d like insight into what your future may bring, I encourage you to book a session with me.  You can find me on the web at

Finally, if you like the podcast please comment on it.  Share it.  Rate it.  PLEASE rate it.  It truly helps the show be seen and heard by more people in the i-Tunes rankings which means the podcast will grow.  Rating MMM 5 stars would be like realizing that old Diana Ross tune “Reach Out And Touch Somebody’s Hand” was wiser than anyone ever imagined. 

Don’t forget to journal!

Happy Meditating!

Diana Ross – “Reach Out And Touch (Somebody’s Hand) –

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